My mental health training service in Birmingham is designed to develop awareness and understanding of mental health and will explore basic applications of therapy.
Mental health training is delivered in a variety of teaching methods which encourages us to make use of client examples while keeping with strict confidentiality and anonymity of service users.
Mental health training gives insight into how personality and early life experiences influence your current thoughts, feelings, relationships and behaviour. Once you have this extra understanding, you (or the service user/client) can practise more helpful ways of dealing with difficult situations.
The role of the therapist is to work with the client to understand thoughts, feelings, relationships, behaviour, dreams and fantasies.
This understanding can help find the source of depression, anxiety, post-traumatic stress, long-term physical health problems, eating disorders and addictions.
People experiencing depression alongside other complex illnesses should be advised to see a therapist.
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