How Can This Therapy Help Me?
Life can be difficult, but sometimes it’s when everything around us is going well, we question why our self esteem is still affected. We can get caught up in a cycle of negative self-talk and self-doubt. Avoiding or wanting to avoid the basic tasks of day-to-day living, within our personal or work life, for fear of failure or indeed of success.
Imposter syndrome, which is the inability to believe our own success that is well deserved or legitimately achieved as a result of our own efforts, can play a large part in affecting the recovery from low self-esteem.
