Why Should You Consider Seeking Therapy?
Many of us are obsessed with body image and weight control. In a recent survey, nearly two-thirds of women admitted that their body size negatively impacts their lives, and the same is true for many men.
We are surrounded by images of thin (and beautiful) people, and many people feel unhappy with their bodies by comparison. Problems can arise through excessive dieting, fasting, exercising, calorie-counting, laxatives and purging. These issues can occur at any age.
Counselling and psychotherapy can help with psychological causes of food-related problems. Eating disorder counsellors can help with issues such as comfort eating, pre-occupation with weight, binge-dieting, negative body image and eating disorders such as bulimia.
A mixture of psychotherapy, hypnotherapy and cognitive behavioural therapy for bulimia.