How Can This Therapy Help Me?
Obsessive compulsive disorder or (OCD) as it’s most referred to, is a chronic and often, a long-lasting mental health disorder. A person can appear to have uncontrollable, unwanted thoughts, feelings and behaviours.
They are described as obsessions and compulsions, with an urge to repeat over and over again. What can often drive these thoughts is a fear that someone, usually a family member or someone we are close to, will be harmed, if we don’t carry out these rituals.
OCD is extremely common, with more than one million cases reported per year in the UK alone.