How Can This Therapy Help Me?
Obsessive-compulsive behaviour is defined as performing an act persistently and repetitively without it necessarily leading to an actual reward or pleasure. Compulsive behaviours could be an attempt to make obsessions go away. The act is usually a small, restricted and repetitive behaviour, yet not disturbing in a pathological way
Compulsive behaviours are a need to reduce apprehension caused by internal feelings a person wants to abstain from or control. A major cause of the compulsive behaviours is said to be obsessive–compulsive disorder (OCD). The main idea of compulsive behaviour is that the likely excessive activity is not connected to the purpose to which it appears directed