How Can This Clinical Service Help Me?
Assertive behaviour can positively impact your personal effectiveness, communications and relationships with others. In assertiveness training you will recognise that by behaving assertively, you will gain more self confidence and self respect, develop personal power, cultivate and maintain cooperation and respect of others, and minimize unhealthy conflict.
Learn to apply assertive approaches in various situations, including: giving and receiving feedback, managing conflict, providing information to others, responding to questions, and saying no without feeling guilty. Mastering these and other assertiveness strategies will result in effective communications and relationships in both your personal and business life.